Thursday, September 30, 2010

September 29th Bounty

Black Eyed Peas with Arame & Cilantro
black eyed peas, arame, kombu, cilantro, lemon, ginger, shoyu

Brown Rice with Butternut Squash & Pumpkin Seeds
brown rice, butternut squash (Hidden Valley Farm KY), sea salt, pumpkin seeds

Turnip & Greens Slaw
turnip, turnip greens (Delvin Farms), bok choy, umeboshi vinegar, sea salt
Purple Cabbage & Carrot Soup with Yogurt
purple cabbage, carrot, celery, spring water, sea salt, umeboshi vinegar, whole milk yogurt, dill, green onion

Apple Crisp
Jonathan apples (Windy Ridge Farms NC), whole wheat flour, sea salt, rolled oats, walnuts*, maple syrup

all ingredients organic except for *items

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